Category Archives: Personal
Advice for Tomorrow
Always wear sunscreen. Drink 8 glasses of water a day. Exercise at least 30 minutes a day, three times a week. Eat more fruits and veggies. Cut down on processed food. These are all healthy living tidbits I’m sure you … Continue reading
Posted in Personal
Tagged Happy, health, Healthy, Living, mental-health, negative thoughts, stressful situations, Take Risks, Tidbits, Your Why
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A little motivation
A little motivation is sometimes exactly what you need, but it may be difficult to find. A little motivation to get out of bed early in the mornings. Yes, there is that motivation to be at work on time in … Continue reading
emily e dean 